Massage for Dummies
by Steve Capellini, Michael Van Welden
Pour les nuls, for Dummies Health, for Dummies
124 Members (3.00)
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Description
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of show more massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life. show lessTags
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Author Information
8 Works 177 Members
1 Work 126 Members
Series
Common Knowledge
- Canonical title
- Massage for Dummies
Classifications
- Genres
- Nonfiction, General Nonfiction, Health & Wellness
- DDC/MDS
- 615.822 — Applied science & technology Medicine & health Pharmacology and therapeutics Specific therapies and kinds of therapies Physical therapies Therapeutic massage
- LCC
- RA780.5 .C356 — Medicine Public aspects of medicine Public aspects of medicine Public health. Hygiene. Preventive medicine Personal health and hygiene
- BISAC
Statistics
- Members
- 124
- Popularity
- 258,734
- Rating
- (3.00)
- Languages
- English, French
- Media
- Paper, Ebook
- ISBNs
- 9
- UPCs
- 2
