Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety
by Thomas Marra
114 Members (3.50)
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Description
As if coping with feelings of depression or anxiety by themselves weren't difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, show more much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior t show lessTags
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3 Works 153 Members
Thomas Marra, Ph.D., is the president of the Center for Dialectical Behavior Therapy in Monterey, California, and founder and clinical director of both the Monterey Psychiatric Health Facility and the Monterey Mental Health Network
Classifications
- Genres
- Nonfiction, General Nonfiction
- DDC/MDS
- 616.85220651 — Applied science & technology Medicine & health Diseases, Allergies, Skin Conditions Nervous Disorders: Autism, Anorexia, OCD Miscellaneous Neuroses Anxiety
- LCC
- RC537 .M3735 — Medicine Internal medicine Internal medicine Neurosciences. Biological psychiatry. Neuropsychiatry Psychiatry Psychopathology Neuroses
- BISAC
Statistics
- Members
- 114
- Popularity
- 284,604
- Rating
- (3.50)
- Languages
- English
- Media
- Paper, Ebook
- ISBNs
- 4
- ASINs
- 1
