Building a Non-Anxious Life
by Dr. John Delony
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Description
In his new book, national bestselling author Dr. John Delony shares six daily choices people have to make to build a non-anxious life.Choosing Reality
Choosing Connection
Choosing Freedom
Choosing Health and Healing
Choosing Mindfulness
Choosing Belief
Those choices aren't easy, and anxiety isn't going to magically disappear, but this book will help you will understand where anxiety comes from and the actions that can be taken to change it. You're worth being well.
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A comprehensive guide to facing fears and functioning with fear.
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Men's healing resources
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Author Information
9 Works 248 Members
Classifications
- Genres
- Nonfiction, Religion & Spirituality
- DDC/MDS
- 152.46 — Philosophy & psychology Psychology Sensory perception, movement, emotions, physiological drives Emotions Fear, anxiety, worry
- LCC
- D361 — History of Europe, Asia, Africa and Oceania History (General) Modern history, 1453- 1789- 19th century. 1801-1914/1920
Statistics
- Members
- 98
- Popularity
- 329,757
- Reviews
- 1
- Rating
- (4.25)
- Languages
- English
- Media
- Paper, Audiobook, Ebook
- ISBNs
- 3
- ASINs
- 3
