Meditations for Breaking the Habit of Being Yourself
by Joe Dispenza
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New Age. This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter show more into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!. show lessMembers
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Dr. Joe Dispenza is a scientist, teacher, lecturer, and author. He was one of the scientists featured in the award-winning film What the BLEEP Do We Know!? He is the author of several New York Times bestsellers. His work includes You Are the Placebo: Making Your Mind Matter, Breaking the Habit of Being Yourself, Evolve Your Brain, and Becoming show more Supernatural: How Common People Are Doing the Uncommon. (Bowker Author Biography) show less
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