Something to Hold Onto: Simple Metaphors, Images, and Practical Tools to Transform Your Life

by Kate Robson

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Description

"Written with expertise and empathy, Something to Hold Onto is the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health. With an introduction by Oscar-winning screenwriter, director, actor, and bestselling author Sarah Polley"--

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1 Work 4 Members

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Genres
Nonfiction, General Nonfiction
DDC/MDS
362.2Social sciencesSocial problems and social servicesSocial problems of and services to groups of peopleMental illness

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4
Popularity
3,946,481
Languages
English
Media
Paper
ISBNs
2