Yoga for your Type: An Ayurvedic Approach to Your Asana Practice
by David Frawley
67 Members (4.33)
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Description
Yoga For Your Type This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides show more the information needed for you to balance your energy and feel healthy. show lessTags
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108 works; 5 members
Author Information
62+ Works 1,629 Members
David Frawley (Vamadeva Shastri) is a world renowned teacher of Yoga, Vedanta and Ayurveda and a recipient of the Padma Bhushan, India's third highest civilian award for his educational work.
Classifications
- Genres
- Nonfiction, Health & Wellness
- DDC/MDS
- 613.7046 — Applied science & technology Medicine & health Personal health and Fitness Physical fitness Special topics Physical yoga / Hatha yoga
- LCC
- RA781.7 .F727 — Medicine Public aspects of medicine Public aspects of medicine Public health. Hygiene. Preventive medicine Personal health and hygiene
- BISAC
Statistics
- Members
- 67
- Popularity
- 453,585
- Rating
- (4.33)
- Languages
- English, German
- Media
- Paper, Ebook
- ISBNs
- 5
- ASINs
- 2
