The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
by Jenna Free
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Description
Struggling with ADHD highs and lows? Jenna Free's The Simple Guide to ADHD Regulation helps you reset your nervous system, reduce ADHD symptoms, and live a productive and pleasurable life. Packed with practical prompts and colorful graphics, this is designed to help you regulate your mind and body, take back control, and enjoy your life again.Tags
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Globe and Mail | Canadian Non-Fiction: March 28, 2026
10 works; 1 member
Globe and Mail | Canadian Non-Fiction: April 4, 2026
10 works; 1 member
Globe and Mail | Canadian Non-Fiction: April 25, 2026
10 works; 1 member
Globe and Mail | Canadian Non-Fiction: May 2, 2026
10 works; 1 member
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1 Work 15 Members
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- Nonfiction
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- 15
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- Languages
- English
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- Paper
- ISBNs
- 1
