The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
by Jenna Free
On This Page
Description
Struggling with ADHD highs and lows? Jenna Free's The Simple Guide to ADHD Regulation helps you reset your nervous system, reduce ADHD symptoms, and live a productive and pleasurable life. Packed with practical prompts and colorful graphics, this is designed to help you regulate your mind and body, take back control, and enjoy your life again.Tags
Members
- Recently Added By
Lists
Globe and Mail | Canadian Non-Fiction: March 28, 2026
10 works; 1 member
Globe and Mail | Canadian Non-Fiction: April 4, 2026
10 works; 1 member
Globe and Mail | Canadian Non-Fiction: April 25, 2026
10 works; 1 member
Globe and Mail | Canadian Non-Fiction: May 2, 2026
10 works; 1 member
Author Information
1 Work 11 Members
Classifications
- Genre
- Nonfiction
Statistics
- Members
- 12
- Popularity
- 1,869,264
- Languages
- English
- Media
- Paper
- ISBNs
- 1
