The Good Mood Guide: How to Embrace Your Pain and Face Your Fears
by Jeremy Holmes
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Here is a revolutionary technique for dealing with moods-work with it,not against it!This book is for everyone who ever felt moody.Its absolutely new system works for anybody,young or oldTags
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Jeremy Holmes worked for 35 years as a consultant psychiatrist and medical psychotherapist in the National Health Service. He is currently visiting professor at the University of Exerter, UK, where he set up a Doctoral programme in psychoanalytic psychotherapy. In 2009, he received the prestigious Bowlby-Ainsworth Award for his contribution to the show more field of attachment. show less
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