Fitness Leaders Handbook
by Garry Egger
20 Members (3.00)
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Description
This book provides exercise prescription information for fitness instructors, sports coaches, health professionals and school teachers. Topics covered include an introduction to the human body and exercise, the principles of exercise programming, exercise programming for aerobic conditioning and for strength and flexibility training, potentially dangerous exercises, back care and injury recognition and prevention, exercise to music and aquafitness, fitness testing, nutrition and weight show more control, exercise and pregnancy. show lessTags
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Author Information
23 Works 96 Members
Garry Egger is Professor of Lifestyle Medicine and Applied Health Promotion at Southern Cross University. He started GutBusters, the world's first men's weight loss program. Boyd Swinburn is Professor of Population Health at Deakin University and a member of the International Task Force on Obesity. Together, they have several hundred joint and show more individual scientific publications in health. show less
Classifications
- Genres
- Nonfiction, Health & Wellness, Sports and Leisure, General Nonfiction
- DDC/MDS
- 613.7 — Applied science & technology Medicine & health Personal health and Fitness Physical fitness
- LCC
- RA781.15 .E33 — Medicine Public aspects of medicine Public aspects of medicine Public health. Hygiene. Preventive medicine Personal health and hygiene
Statistics
- Members
- 20
- Popularity
- 1,280,046
- Rating
- (3.00)
- Languages
- English
- Media
- Paper
- ISBNs
- 3
- ASINs
- 1
