The Cyclist's Training Bible
by Joe Friel
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Description
"Inside this all-new Cyclist's Training Bible, Joe Friel -- cycling's most experienced personal coach--presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, time trials, or gravel races, or you just need to improve your climbing, sprinting, endurance, or recovery, The Cyclist's Training Bible cover it all,"--page [4] of cover.Tags
Recommendations
Member Reviews
Easy to see why this is *the* definitive guide. A little long winded in places, but stick with the book and you will be able to make a training plan. Will you be able to stick with the plan???
Extremely useful to a beginning cyclist like me. I enjoy the scientific approach to training that the book presents.
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Author Information
20 Works 1,612 Members
Joe Friel is the most experienced and trusted coach in triathlon. He has coached competitive and professional triathletes for over 30 years. His previous books include the best-selling Triathlete's Training Bible and Going Long: Training for Triathlon's Ultimate Challenge.
Some Editions
Work Relationships
Has as a reference guide/companion
Classifications
- Genres
- Sports and Leisure, Nonfiction, Health & Wellness, General Nonfiction
- DDC/MDS
- 796.6 — Arts & recreation Recreation, sports, and performing arts Sports Cycling
- LCC
- GV1048 .F75 — Geography, Anthropology and Recreation Recreation. Leisure Recreation. Leisure Sports Cycling. Bicycling. Motorcycling
- BISAC
Statistics
- Members
- 259
- Popularity
- 124,653
- Reviews
- 2
- Rating
- (3.93)
- Languages
- English, German, Spanish
- Media
- Paper, Ebook
- ISBNs
- 13
- ASINs
- 5
