Preparing for Birth with Yoga, Updated Edition: Empowering and Effective Exercise for Pregnancy and Childbirth
by Janet Balaskas
38 Members (3.00)
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This is the definitive book in the area of natural childbirth. Authoritative, practical and accessible to all readers, this freshly jacketed edition of a classic bestseller explains how to use simple yoga routines, an extremely effective exercise system for all stages of pregnancy, through the months leading up to childbirth, labour and beyond.Tags
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Excellent Yoga Books
108 works; 5 members
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26 Works 536 Members
Janet Balaskas teaches pregnant women and trains professionals at the Active Birth Centre in London
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- Languages
- English
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- ISBNs
- 3
- ASINs
- 1
