Meditation: Achieving Inner Peace and Tranquility In Your Life (Little Books and CDs)
by Brian Weiss
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Description
Meditation is a technique that can be used to experience peace, tranquility, and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of Many Lives, Many Masters, has written a very special book to help with the practice of meditation (a CD is also included to help guide you through show more the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients, many of whom have conquered insomnia, anxiety, phobias, weight issues, and disease. Meditation can also lower blood pressure, strengthen the immune system, and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go, and surrendering.' This book is the first step on a more peaceful, relaxing journey through life. show lessTags
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El logro de la paz interior y tranquilidad en tu vida. Utilizar las técnicas de Meditación para ayudar a vencer enfermedades, ansiedad, insomnio, etc.
Jun 25, 2017Spanish
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Author Information
58 Works 4,906 Members
Brian L. Weiss, M.D., is America's leading authority on past-life regression therapy. A graduate of Columbia University and Yale School of Medicine, he is the author of multiple books, including the New York Times bestseller Many Lives, Many Masters. Dr. Weiss conducts national and international seminars and experiential workshops as well as show more training programs for professionals. Website: www.brianweiss.com show less
Classifications
- Genres
- Nonfiction, Religion & Spirituality, General Nonfiction, Health & Wellness
- DDC/MDS
- 158.12 — Philosophy & psychology Psychology Applied psychology Personal improvement and analysis Personal improvement and analysis through meditation
- LCC
- BL627 .W42 — Philosophy, Psychology and Religion Religions. Mythology. Rationalism Religions. Mythology. Rationalism Religious life
- BISAC
Statistics
- Members
- 105
- Popularity
- 308,242
- Reviews
- 1
- Rating
- (3.59)
- Languages
- English, Italian, Portuguese, Spanish
- Media
- Paper, Ebook
- ISBNs
- 9
- UPCs
- 1
- ASINs
- 2
