How to Be Happier Day by Day: A Year of Mindful Actions

by Alan Epstein

43 Members (3.00)

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"Drawing on and adapting the principles that inspire Zen Buddhism and the philosophy of the Amish, this book presents 365 positive, practical steps to help turn happiness into a habit. As inspiring as Robert Fulghum's bestsellers, this handsomely designed volume is the kind of gift many readers may end up keeping for themselves." --provided by Goodreads.

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Canonical title
How to Be Happier Day by Day: A Year of Mindful Actions

Classifications

Genres
Nonfiction, Health & Wellness, Religion & Spirituality
DDC/MDS
158.1Philosophy and PsychologyPsychologyApplied psychologyPersonal improvement and analysis
LCC
BF575 .H27 .E77Philosophy, Psychology and ReligionPsychologyPsychologyAffection. Feeling. Emotion
BISAC

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Members
43
Popularity
684,823
Rating
(3.00)
Languages
English
Media
Paper
ISBNs
2