About the Author
Jon Hershfield, MFT, specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder and related disorders. He is author of Overcoming Harm OCD and When a Family Member Has OCD, and coauthor of The Mindfulness Workbook for OCD.
Works by Jon Hershfield
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive… (2013) — Author — 56 copies
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully (2017) — Author — 24 copies
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by… (2015) 20 copies
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (2018) 10 copies
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (2022) 10 copies
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and… (2023) 8 copies
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- Canonical name
- Hershfield, Jon
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Statistics
- Works
- 8
- Members
- 132
- Popularity
- #153,555
- Rating
- 4.6
- Reviews
- 1
- ISBNs
- 28
Three out of five stars.
Thank you to NetGalley and New Harbringer Publications for providing me a free copy of this book in exchange of an honest review.… (more)