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James Rouse

Author of Health Solutions for Sleep: A Total Body Program for a Good Night's Sleep

7 Works 21 Members

Works by James Rouse

Health Solutions for Sleep: A Total Body Program for a Good Night's Sleep (2003) 7 copies

Colorado Fit Kitchen: Inspiring Recipes for Mind, Body, Beauty and Optimum Wellness (2010) 6 copies

Health Solutions for Stress: A Total Body Program for Reducing Stress (2003) 4 copies

Are you willing to show up and live your best life? 1 copy

Downhill [DVD] (2014) 1 copy

"It Can Happen Here" 1 copy

Not Just for Diabetics Cookbook: Naturally Delicious Recipes for Optimum Wellness (Best of the Best Presents) (2012) 1 copy

Tagged

2se8 (1) and energy-balancing AM and PM workouts. Discover stress-balancing foods and meal preparation tips plus in-depth insight from Dr. James Rouse. 150 minutes. (1) BN (1) cooking (1) DVD and booklet (1) health (1) Health Solutions for Sleep DVD is a comprehensive program that offers both quick-relief remedies and lasting nightly solutions for sleeplessness. Learn effective ways to create a restful sleep environment plus guided relaxation and breathing techniques (1) land use (1) personal (1) possess (1) restorative yoga (1) self-massage and meditation practices (1) stress (1) stress management (1) to-read (1) victuals-and-victims (1)

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Living Now Book Awards

Colorado Fit Kitchen: Inspiring Recipes for Mind, Body, Beauty and Optimum Wellness (Bronze Medal – Cooking/Natural – 2010)

Statistics

Works: 7
Members: 21
Popularity: #570,575

ISBNs: 4

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