
Lindsay Boyers
Author of The Healthy Gut Cookbook: Boost Your Immune System and Restore Digestive Health
About the Author
Lindsay Boyers, CHNC, is a holistic nutritionist specializing in gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare show more Sciences She has written sixteen books and is a regular contributor to mindbodygreen, The Spruce, Verywell Health, and CNET. Lindsay truly believes you can transform your life through food, a proper mindset, and shared experiences, and that's what she aims to convey to her readers. show less
Works by Lindsay Boyers
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! (2021) 23 copies, 1 review
Keto Snacks: From Sweet and Savory Fat Bombs to Pizza Bites and Jalapeño Poppers, 100 Low-Carb Snacks for Every Craving (2018) 18 copies
The Everything Guide To The Ketogenic Diet: A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan! (2015) 11 copies
The Everything Keto Cycling Cookbook: 300 Recipes for Starting--and Maintaining--the Keto Lifestyle (2019) 11 copies
Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting (2021) 8 copies
The Everything Guide to Intermittent Fasting: Features 5:2, 16/8, and Weekly 24-Hour Fast Plans (2018) 7 copies
Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You! (2019) 6 copies
The Everything Guide to Gut Health: Boost Your Immune System, Eliminate Disease, and Restore Digestive Health (2015) 5 copies
200 under 20g Net Carbs: 200 Keto Diet–Friendly Recipes to Keep You under 20g Net Carbs Every Day! (2020) 2 copies
Tagged
Common Knowledge
- Gender
- female
Members
Reviews
The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health by Lindsay Boyers
This does have a 2 week diet, but it does not give a grocery list or instructions for that specific meal prep.
Statistics
- Works
- 16
- Members
- 159
- Popularity
- #132,374
- Rating
- 3.6
- Reviews
- 1
- ISBNs
- 36
