Motokatsu Inoue

Contents

I Surujin
Kind of surujin
Size of surujin
Way of grip
II The basic techniques
Posture (kamae)-Ippon-kamae; Nihon-kamae
Defenses-Ippon-uke; Nihon-uke; Harai-uke (sweeping block)
Attacks (Seme)-Aya-furi (figure eight swing); Katawa-furi (circular swing); Suihei-furi (overhead circular swing); Nobashi-tuki (flip attack); E-tsuke (thrust with handle)
And so on (Sonata)-Hikitori-kata (way of catch); Mochikae-kata (way of change grip); Furidome-kata (way of midair stop); Karage-kata (way of show more twine); Nobashi-kata (way of swinging stretch out); Chijime-kata (way of shorten from swinging)
Way of practicing basic techniques-Rei (bow); Yoi (ready) Kamae (posture); Hajime (start)
Aya-furi (figure eight swing)
Furi-dome (midair stop)
Aya-furi (figure eight swing)
Soto katawa-furi (outside circular swing)
Uchi katawa-furi (inside circular swing)
Suihei-furi (overhead circular swing)
Hikitori (catch)
Ryote-mochi (hold with both hands)
Hidarite-ue nihon-uke (left hand upward hold with both hands)
Soto katawa-furi (outside circular swing)
Nobashi-tsuki (flip attack from)
Mochi-kae (change grip)
Mochi-kae (change grip)
Katate-mochi (hold with one hand)
Ryote-mochi (hold with both hands)
Migite-ue nihon-uke (right hand upward)
Uchi katawa-furi (inside circular swing)
Nobashi-tsuki (flip attack from)
Chijime-kata (shorten from flip attack)
Hidari e-tsuki (left hand thrust with handle)
Naore (finish)
III Kumite
Hon aya-furi kumite
Hon aya-furi kumite
Gyaku aya-furi kumite
Gyaku aya-furi kumite
Nihon-uke kumite (double defense kumite)
Nihon-uke kumite (double defense kumite)
Ippon-uke kumite (single defense kumite)
Ippon-uke kumite (single defense kumite)
Harai-uke kumite (single sweeping block kumite)
Harai-uke kumite (bundle sweeping block kumite)
Metsubushi kumite (attack eyes kumite)
Yoko-karage kumite (against to horizontal twine kumite)
Yoko-karage kumite (against to horizontal twine kumite)
Tate-karage kumite (against to vertical twine kumite)
IV Kata
Short surujin-Kind of kata show less

Contents

The important matters
I Kama
Kind
Size
Way of grip
Change grip
II Basic techniques
Defenses Attacks
Round scoop
Way of practicing basic techniques
III Basic kumite
Hiraki-uke kumite (open block kumite)
Morote hiki-kuzushi kumite (hooking block kumite)
Naname-uke kumite (diagonal block kumite) natural grip
Gedan-uke kumite (outer low block kimite) reverse grip
Gyaku gedan-uke kumite (inner low block kumite)
Gyaku gedan-uke kumite (inner low block kumite)
Uchi-uke kumite (inner block kumite)
Uchi-uke show more kumite (inner block kumite)
Soto mawari-uke kumite (spinning block kumite)
Nagashi jodan-uke kumite (simultaneous overhead block) natura grip reverse grip
IV Kata
Kata of tozan
Explanation kumite
Kind of kata
The important matters
I teko
Kind
Size
Way of grip
II Basic techniques
Defenses
Attacks
Way of practicing basic techniques
III 10 basic kumie
Soto-uke (outer block)
Uchi-uke (inner block)
Gedan-uke (outside low block)
Gyaku gedan-uke (inside low block)
Gedan-uke (outside low block)
Kurite (snatch)
Makiotoshi kurite (round scoop and snatch)
Gyaku gedan-uke (inside low block)
Uchi-uke (inner block)
Shuto-uchi (inside downward slash and strike)
IV Kata
Kata of maezato
Explanation kumite
Kind of kata
The important matters
I Tinbe
Kind of tinbe and rochin
Size of tinbe and rochin
Way of grip for tinbe and rochin
Change grip for rochin
II Basic techniques
Defense
Attacks
Ways of practicing basic techniques
III 10 basic kumite
Jodan-uke (simultaneous overhead block and thrust)
Gedan-uke (outer low block)
Uchi-uke (inner block)
Soto-uke (outer block)
Koho gedan-uke (backward outer low block)
Sotomawari-oshi (spinning block and push)
Sotomawari-tsuki (spinning block and thrust)
Gyakute-tsuki (reverse grip thrust)
Kensei-kogeki (feint attacks)
Shuriken-nage (throwing rochin)
IV Kata
Kata of kanigawa
Explanation kumite
Kind of kata
The important matters
I Surujin
Kind of surujin
Size of surujin
Way of grip
II The basic techniques
Posture
Defenses
Attacks
Ans so on
Way of practising basic techniques
IV 15 kumite
Hon aya-furi kumite
Hon aya-furi kumite
Gyaku aya-furi kumite
Gyaku aya-furi kumite
Nihon-uke kumite
Nihon-uke kumite
Ippon-uke kumite
Ippon-uke kumite
Harai-uke kumite
Harai-uke kumite
Metsubushi kumite
Yoko-karage kumite
Yoko-karage kumite
Yoko-karage kumite
Tate-karage kumite
IV Kata
Short surujin
Kind of kata show less