Raj Raghunathan

The book can be boring and quite long. There's also a lot of survey questions which I skip as the questions seem to be for primary school students.

The book focus on the negative and tell us to avoid them. Not bad but kind of boring and long winded.

Define what is happiness and find happiness in everyday situations.

Don't devalue happiness. Make happiness your priority.

Don't compare ranks. Pursue your flow.

Don't be desperate for love or full control.

Don't be too distrust in. Don't over show more think.

Mastery, belonging, autonomy show less

The book can be boring and quite long. There's also a lot of survey questions which I skip as the questions seem to be for primary school students.

The book focus on the negative and tell us to avoid them. Not bad but kind of boring and long winded.

Define what is happiness and find happiness in everyday situations.

Don't devalue happiness. Make happiness your priority.

Don't compare ranks. Pursue your flow.

Don't be desperate for love or full control.

Don't be too distrust in. Don't over show more think.

Mastery, belonging, autonomy show less