Tim Steele (1)

The Potato Hack: Weight Loss Simplified by Tim Steele
TOC where chapters are about potatoes.
Forward and intro with some pictures and how potatoes are used to reset your metabolism and help your gut health.
Follows a journey in how it all works. Potato quotes start the chapters.
Lots of pictures help explain the process of what the meals are like.
Lot of different methods o cooking potatoes. Check with your doctor before you start.
Each recipe starts with a title, list of ingredients and show more directions. There are also variations.
There are NO recipe pictures or nutritional information.
First year planting potatoes for me and made a lot of mistakes, watering 2-3 times a day. i have one pot left, the others were diseased so badly i tossed out the dirt with what was left.
Have hilled them and will continue to do so. Flowers look awesome, hope this works. Lots of tips in this book along with references.
A KEEPER for just growing ptoatoes. show less