Li Jun Feng

Man lives in the universe. Because he is of the universe, to be well, he has to experience himself as being merged with the universe, being one with all, living in the state of flow. The key to this state is the heart. Qi is guided by the heart. It is only with the experience of an open heart and a purified spirit that the heart can merge with the universe. Guided by the heart, with qi in one's body interchanging ceaselessly with that in the universe, the body's polluted qi and ailing qi can show more be eliminated, restoring the body's immunity. The body's yin-yang can become balance and the internal organs can function normally.

When you practice this form of qigong, relax the body, and, with a smile on your face and in your heart, free from any form of pressure, go through each movement with the heart leading, doing it with feeling rather than with the mind. Do not entertain excessive desires nor should you be overly ambitious and impatient. Instead, open the heart to merge with all and view every step as a simple movement. Enjoy the movements. In this way, you will achieve results beyond your expectations.

Contents

About the master
The practice of sheng zhen healing qigong
The true qigong
Zhongtian movemet
Part I The gathering of healing qi from the universe
Part II The processing of healing qi in the human stove
Part III The alchemy frees the source within show less