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Sandra Rutter

Author of Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking - by Planning Your Relapses

1 Work 15 Members

About the Author

Includes the name: Sandra Rutter Ph.D.

Works by Sandra Rutter

Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking - by Planning Your Relapses (2006) 15 copies

Tagged

addiction recovery (1) behavioral change (1) cognitive behavioural techniques (1) harm reduction (1) HW (1) medicine (2) Mindful Quitting (1) Motivational Tools (1) Non-Judgmental Approach (1) Psychology-Based (1) R19 (2) recovery (2) Relapse Planning (1) self-help (3) Self-Help Strategies. (1) smoking (2) smoking cessation (4) Stress Free Quitting (1) Tobacco (2)

Common Knowledge

Birthdate: 1941
Gender: female

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Statistics

Works: 1
Members: 15
Popularity: #708,119

ISBNs: 3

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