Gray Graham

I wanted to read this book because of its subtitle "How Food Resets Genes for Wellness or Illness." My thought was that I would find information on alternative medicine. Boy was I wrong and I am so glad!! This book is pure science. This is the stuff that is going to be taught in schools but for those of us that are already past school age, this book is for us. In fact, I think this book is so important that I've already shared some of the research stories with my children. I would be a very show more rich woman If I had a nickle for every time I said to myself while reading this book, 'I wish that I had read this book instead of "What to Expect When Your Expecting." ' This book lays out the science and research behind maternal health and explains how we can make simple changes that can have lasting effects in our children and grandchildren's DNA. show less