Cat Williams

Sometimes some of the most profound truths are the simplest and this book certainly falls within that category. "I think I am coming to the conclusion that there is only one problem - and it's one that almost everyone shares: low self-esteem." The author begins with this quote from Gael Lindenfield's book, "Self-Esteem" and builds on it to show how having low self-esteem can affect us, our work and all our relationships. Encouraged by her clients to write down the wisdom she imparted in show more their counselling sessions, they could obviously see that a wider audience could also benefit. Interspersed with client case histories, we get a greater understanding of what issues others are dealing with and how they have coped, which I found to be very inspirational. show less