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Shamash Alidina

Author of Mindfulness For Dummies

22 Works 269 Members 4 Reviews

About the Author

Shamash Alidina has been helping people to manage stress using mindfulness for more than 14 years. He is the author of the bestselling Mindfulness for Dummies. Based in London, he teaches mindfulness internationally to health professionals, executive coaches, and the public. He also offers show more mindfulness teacher training programs online. His website is www.shamashalidina.com. show less

Series

for Dummies In A Day

Works by Shamash Alidina

Mindfulness For Dummies (2010) 145 copies

Mindfulness Workbook For Dummies (For Dummies (Psychology & Self Help)) (2013) 33 copies

Mindfulness at work for dummies (2014) 21 copies

The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being (2014) 16 copies

Mindfulness At Work Essentials For Dummies (2014) 11 copies

Relaxation For Dummies (2011) 10 copies

Become More Mindful In A Day For Dummies (2012) 6 copies

Mindfulness para Dummies (2017) 4 copies

Become more relaxed in a day for dummies (2012) 3 copies

Mindfulness for Dummies: Portable Edition (2012) 3 copies

The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being (2015) 2 copies

De kleine mindfulness op het werk voor dummies (2017) 2 copies

Méditation : la pleine conscience pour les Nuls: (Offert : un CD audio de méditations guidées) (2013) 2 copies

La méditation de pleine conscience pour les nuls (2016) 2 copies

Bilincli Farkindalik For Dummies (2017) 2 copies

La Relaxation Pour les Nuls CD (2014) 1 copy

Exercices de méditation de pleine conscience Pour les Nuls (2014) 1 copy

Mindful way through stress: the proven 8 week path to health, happiness, and well-being 1 copy

Mindfulness Para Totós 1 copy

Ejercicios de mindfulness para dummies (2018) 1 copy

Méditation : la pleine conscience Pour les Nuls + CD (French Edition) 1 copy

Vencer el estrés con mindfulness: Programa de 8 semanas para fomentar la salud, la felicidad y el bienestar (2015) 1 copy

Tagged

anxiety (3) April (1) Arbeitswelt (1) Buddhism (2) Caliber library (1) Counseling (3) currently-reading (2) depression (2) ebook (4) emotie (1) geluk (1) goodreads books (1) goodreads import (2) Kindle (4) Kindle Edition (2) kwaliteit van leven (1) lichaam (1) meditation (16) mind/body/spirit (1) mindfulness (16) Mindfulness & Meditation (1) MINT-Regal (1) non-fiction (8) not-reviewed (1) NUR770 (1) partially read (1) PDF (2) personal development (2) Psicología & Autoayuda (1) psychology (6) reading list (1) reference (2) self-help (3) stress (7) tags;tags;tags (2) therapy (1) to-read (22) unreviewed (1) wellbeing (1) work (2)

Common Knowledge

Canonical name: Alidina, Shamash

Members

Reviews

Mindfulness For Dummies (Book CD) by Shamash Alidina

In our top 10 loans 2013 Cath McCafferty, Mersey Care

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RCPsychLibrary | 1 other review | Oct 25, 2013 |

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Lists

Books Read in 2016 (1)

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Statistics

Works: 22
Members: 269
Popularity: #85,899
Rating: ½ 3.4

Reviews: 4
ISBNs: 63
Languages: 6

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