Early Reviewers
Despite your best intentions, these situations sound more than familiar to you:
- Are you frequently exhausted and anxious about everything you need to get done in a day?
- Do you end up in front of the refrigerator, searching for food that will give you the sense of fulfillment, control, and comfort you desperately crave?
- Has binge eating become the quick fix to most problems you are experiencing?
- Have you ever felt like your life was spinning out of control?
- You know you need to stop binging but simply are unable to do so?
If so, you need to know more about binge eating disorder and how to start getting your life back. ‘Stop binge eating for good’ dives into the science to reveal what's holding you from gaining control over your eating habits and will help you:
- To get off the dieting trap for good and find your very own healthy eating routine
- Quickly recover from setbacks
- Break free from the prison of food preoccupation and enjoy a happy and healthy life!
- Media
- Ebook
- Genres
- Health & Wellness, Nonfiction
- Offered by
- Christine_s_meyer (Author)
- Batch
- August 2022 Starts: 2022-08-01Ended: 2022-08-25
- On Sale
- 2022-07-10
- Countries
- Available in all countries
- Links
- Book Information
LibraryThing Work Page - Receipt
- 1 reviewed, 3 marked received, 5 marked not received
Hi,
Stop Binge Eating for Good is based on my personal experience and struggle with binge eating and offers a practical, easy-to-follow guide to recovery.
It is actually more than just a book! This step-by-step guide includes worksheets, food journals and so much more material to help you along your personal way to recovery.
All the best!
