Early Reviewers
The Offline Playbook for Teens is a nonfiction guide for readers aged 13–16 about phones, focus, and sleep — written directly to teenagers in a peer-level voice, with no lectures and no demand to quit anything.
Ten chapters cover why the feed is engineered to grip you, what your phone steals from your sleep every night, why boredom rewires your brain, and what real focus feels like when it arrives. Plus a complete 30-Day Challenge Workbook — one challenge per day across four progressive levels. Not a plan to follow. A playbook to make your own.
Most books about screen time talk to parents. This one talks to teenagers — with the honest information most adults don't have, and the choice left entirely with them.
Format: Paperback (US only, limited copies) and ebook (all eligible countries)
Ideal reviewer: Parents of teenagers, educators, school counsellors, YA nonfiction readers, or teenagers themselves.
A note from the author: If the book connects with you, an honest review on LibraryThing, or Amazon would be genuinely appreciated — it helps an independent book find the readers it was written for.
- Media
- Ebook
- Genres
- General Fiction, Health & Wellness, Nonfiction
- Length
- 101-200 pages
- Offered by
- arinayo (Author)
- Published by
- Sky Publishing
- Batch
- July 2026 Ends: 2026-07-26, 06:00 PM EDT
- On Sale
- 2026-05-12
- Countries
- Canada, United Kingdom (UK), United States of America (USA)
- Links
- Book Information
LibraryThing Work Page
Thank you for requesting The Offline Playbook for Teens. I hope it resonates — with you, or with the teenager in your life.
If you enjoy it, an honest review on LibraryThing, Goodreads, or Amazon would mean a great deal. It helps an independent book find the readers it was written for.
— Ariana Smith
