HealthSpan

Books dedicated to a healthy lifespan. What are the ingredients to a healthy lifespan? I have determined that diet, excercise, supplements, sleep and a spiritual connection form the foundation of a healthy life that can carry you into old age with grace. What would you say? Foundation for Health Research is in the process of listing all the thousands of books we have on Library Thing. The newer books we are adding are dedicated to healthy lifespan. Do you have any recomendations? Are you an author and would like to send us a copy of your book to add to the library? Let's all share together the latest research that will improve our vitality and quality of life.