Member AlexOng

As an obese young man with a family history of heart disease and skyrocketing cholesterol...

Obese for 20 years, cholesterol level hit 288 at age 25, Alex went on years of "yo-yo" dieting, prior to developing the 5 Color Belt Eating Formula to reduce his weight and
lower his cholesterol to 168, naturally.

His initial goal was to write down the tips to served as
a reminder to himself to stay healthy for his wife and
children.

Sadly, on September 1st of 2006, he lost his father to a
sudden massive heart attack - it drove him to turn his years of "yo-yo" dieting notes into this natural health book called Mind Your Own Wellness.

Alex hopes that we can all live our healthiest and longest.
His book is written in memory of his father,Ong Choon Lee and is dedicated to all lovers of health.