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Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey

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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield

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Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) by Matthew McKay

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Loving What Is: Four Questions That Can Change Your Life by Byron Katie

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How to Be an Adult: A Handbook for Psychological and Spiritual Integration by David Richo

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When Love Meets Fear: Becoming Defense-Less and Resource-Full   [WHEN LOVE MEETS FEAR] [Paperback] by David(Author) Richo