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Holistic Trauma Healing: Strategies to Integrate the Body, Mind, and Spirit by Jacqueline Jackson

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Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging by Ann Louise Gittleman Phd Cns

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This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition by Meg Bowman Ms Cns Ldn Ches

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Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being by Christiane Northrup M.D.

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The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss by Kulreet Chaudhary

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Be courageous and try to write in a way that scares you a little. (Inspirational Journal) by Holley Gerth