Good!!! learn HTML and CSS the easy way! You won't get the detail but you understand the concept very quickly. It is such an easy read I finished it leisurely within 3 weeks.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weigh by T. Colin Campbell
very good scientific information on the benefit of plant base diet, but the writing is repetitive and annoying.