[Plant Based Nutrition and Health] and Omega 3

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[Plant Based Nutrition and Health] and Omega 3

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1karencooke First Message
Jul 15, 2007, 9:48 am

Hi my copy of Plant Based Nutrition and Health is in storage at the moment (renting whilst doing up an old cottage) so I was wondering if anyone could tell me what the recommended daily amounts of flax oil or seeds are in the book?

Thanks

Karen

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