Top 13 Evidence-Based Health Benefits of Coffee

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Top 13 Evidence-Based Health Benefits of Coffee

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1justjukka
Jan 9, 2014, 1:56 pm

In case anyone feels guilty for starting their day off with a cup o' java...
http://authoritynutrition.com/top-13-evidence-based-health-benefits-of-coffee/

2maggie1944
Jun 16, 2014, 7:06 am

Hey! Do we need to see if we can recruit some more active folks for this group? I never feel guilty for starting my day with coffee. I sometimes, when feeling a little sorry for myself, think of coffee as the last "guilty pleasure" that I have.

I quit drinking alcohol in 1983, and quit smoking cigarettes about 15 years ago....don't know the exact date, and am trying to limit/eliminate sugar and wheat flour. So coffee is it!

I"m using up the last of a pound I bought from the boy scouts; so I will soon be in the market for some coffee.

Do you have a favorite? If so, what is it and why?