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Cool Down and Work Through Anger

by Cheri J. Meiners

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3461175,258 (4.05)None
A young boy, angry about incidents at school, thinks about the different ways he can help himself cool down and work through his problems.
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Showing 1-5 of 11 (next | show all)
Incredibly informative! Offers a thorough explanation of anger and healthy ways to manage it (for a child).

Key Takeaways:
- Anger comes from not getting what you want or being disrespected.
- Losing your temper only makes a situation worse: create more anger or hurt someone. So instead, be mindful of the world around you, take deep breathes, and think about your position in the problem: how you can address it. It is then when you can find peace.
- Saying sorry helps a lot. ( )
  AvANvN | Jul 5, 2023 |
Some thoughts that children have can be mean. They get things in their head and rather than working through them and calming down they get angry. This book give a few tips on how to work through anger.
Age 3-5
Source: Lacey Timberland Regional Library
  sisterpants | Jun 10, 2019 |
This book is about a a boy who has things happen through out the day that make him angry. The book talks about his feelings and what he should do and not do. There are some activities in the back of the book to reinforce the concepts in the book.
  akewing99 | Feb 22, 2018 |
In this story, a little boy who has a temper tries to figure out ways to work out his anger/feelings. He tries to listen and understand how others feel and starts counting when he gets upset. In the end, he learns how to cope with his anger and feels peaceful.

Age: 3-5
Source: Pierce College Library
  JayDani | Nov 29, 2017 |
This book shows children may ways to cope with anger and how to work through it. It shows children that even if they are angry the need to talk through their feelings with other to help understand themselves and others. Also shows different ways to deal with anger like writing an angry letter but to rip it up and also to scream into a pillow when you are angry so you don't say hurtful things to others that you regret later.All in all a great book to teach children to deal with their emotions and work through them.

Ages – 3-9
Source – Amazon ( )
  Soffiee | Nov 29, 2017 |
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A young boy, angry about incidents at school, thinks about the different ways he can help himself cool down and work through his problems.

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Children learn that it is okay to feel angry—but not okay to hurt anyone with actions or words. They discover concrete skills for working through anger: self-calming, thinking, getting help from a trusted person, talking and listening, apologizing, being patient, and viewing others positively.
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