'Kevin has done a fine job of organizing the basic essentials needed for learning jun fan gung fu, which is essential for finding 'your own path' in Bruce Lee's Jeet Kune Do. 'Kevin's organization of this book exceeded my expectations. This boook provides a more than adequate curriculum to take a student form the beginning to intermediate level.'-Dan Inosanto

'I congratulate Sifu Kevin Seaman on providing martial arts practitioners with a helpful source of information for the sutdy of jun fan. His discipline, sincereity and dedication have made him a fine teacher.'-Sifu Francis Fong Atlanta, Georgia

'Through Mr. Seaman's dedication, hard work and perseverance he has developed this valuable resource of information which is easy to comprehend and makes it appealing to both the expert and novice alike.'-Eric Paulson, Full jun fan/jeet kune do instructor and light-heavyweight World Shootwrestling Champion

Now for the first time, this book brings you the fundamental structure and foundation of Bruce Le's jun fan gung fu.

Included in this volume are core techniques with detailed descritptions ad varioius drills to enhance the students technical skill:

Jun fan gung fu's footwork and mobility
Footwork and mobility training drills
Offensive hand techniques
Basic focus glove feed drills
Defensive hand techniques
Simultaneous block and strike
Basic kicking techniques
Jun fan trapping
JKD's five ways of attack drills
Jun fan and jeet kune do terminology

It is imperative that a student in jeet kune do has a good foundation in the jun fan method of gung fu before expanding and exploring his own personal path of jeet kune do. This book gives you the essential framework for success in jeet kune do. Fully illustrated-180 pages with over 300 photographs.

Kevin Seaman is a senior student andone of only a handful of selected individuals to hold a full instructors credential to teach Bruce Lee's jun fan gung fu and the art and philosophy of jeet kune do by Dan Inosanto (Bruce Lee's protege). Kevin has written and been featured in international magazines such as Blackbelt, M.A. Training and Inside Kung Fu. He is also the author of acclaimed videos: Jun Fan Gung Fu-Concepts and Principles of Jet Kune Do, Volumes 1 and 2.

Contents

Lesson One Jun fan gung fu's footwork
Lesson Two Footwork and mobility training drills
Lesson Three Offensive hand techniques
Lesson Four Basic focus glove feed drills
Lesson Five Defensive hand techniques
Lesson Six Simultaneous block and strike
Lesson Seven Basic kicking techniques
Lesson Eight Jun fan trapping
Lesson Nine JKD's five ways of attack drills
Lesson Ten Jun fan and jeet kune do terminology