The Bliss Experiment: 28 Days to Personal Transformation
by Sean Meshorer
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HAPPINESS IS GOOD. BLISS IS BETTER. We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness isn't what we really want. Happiness alone is fleeting and not deeply transformative. Bliss is a spiritual state where happiness, profound meaning, and enduring truth converge. With bliss comes an unshakable joy, a practical wisdom, and a lasting solution to our personal and planetary sufferings. Based on a show more successful seminar taught by Sean Meshorer, a leading spiritual teacher and New Thought minister, The Bliss Experiment contains dozens of stories of real people learning from everyday situations, backed by more than five hundred scientific studies. This is the one essential book that distills and unifies seemingly competing practices, philosophies, religions, and psychologies. Meshorer includes exercises that have worked time and again for people from all walks of life--including him. Meshorer suffers with severe chronic pain and is able to live his life to the fullest through the practices he shares here. Bliss helps with stress, anxiety, and depression. It makes people more successful, better able to see and seize opportunities, and build or improve relationships. Give these ideas and practices twenty-eight days of dedicated attention and you will see results. You only need a moment of bliss to benefit the rest of your life. The text includes links to bonus videos of Sean Meshorer expanding on the book's themes and demonstrating the exercises. show lessTags
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Member Reviews
I will say that when I began reading this book, I was a little put off as it seemed to me a rehash of everything I, as someone pursuing an altered state in life has already heard & learned & been taught & applied. I felt if this is it, then I must have reached bliss long ago.
But a few chapters in I proceeded to read it as an outsider to the practice & got a new insight to it all. I quite enjoyed the simplicity with which our desires and approaches towards bliss were presented. Not hidden behind scary practices which seem so far away and out of our reach, rather more of a this is what can help. Not in a this is THE way, but this is an example.
I have since passed the book along to a friend who was asking to borrow it for show more awhile show less
But a few chapters in I proceeded to read it as an outsider to the practice & got a new insight to it all. I quite enjoyed the simplicity with which our desires and approaches towards bliss were presented. Not hidden behind scary practices which seem so far away and out of our reach, rather more of a this is what can help. Not in a this is THE way, but this is an example.
I have since passed the book along to a friend who was asking to borrow it for show more awhile show less
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Sean Meshorer is a spiritual teacher and New Thought minister based in Los Angeles. He graduated from Stanford with a degree in philosophy and religious studies. He spent fifteen years meditating, studying, practicing, and living in an ashram and spiritual community in Northern California. Visit www.seanmeshorer.com.
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