The Art of Mindfulness: A HarperOne Select (HarperOne Selects)

by Thich Nhat Hanh

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This selection from Thich Nhat Hanh's bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate show more suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation. show less

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499+ Works 42,994 Members
Thich Nhat Hanh was born in central Vietnam on October 11, 1926. He entered Tu Hieu Temple as a novice monk at the age of sixteen. During the Vietnam War, he was part of a movement called "engaged Buddhism", which combines traditional practices with nonviolent civil disobedience. For this, he was exiled by both the Communist and non-Communist show more governments and was nominated by Martin Luther King, Jr. for the Nobel Peace Prize in 1967 for his efforts to reconcile North and South Vietnam. He is a teacher, author, poet, and peace activist. He has written over 100 titles on meditation, mindfulness and Engaged Buddhism, as well as poems, children's stories, and commentaries on ancient Buddhist texts. His books include The Heart of the Buddha's Teaching: An Introduction to Buddhism, Peace Is Every Step, The Miracle of Mindfulness, The Art of Power, True Love and Anger, Vietnam: Lotus in a Sea of Fire, and Living Buddha, Living Christ. He founded a retreat in France called Plum Village. (Bowker Author Biography) show less

Classifications

Genres
Nonfiction, Religion & Spirituality, Philosophy
DDC/MDS
158.1Philosophy & psychologyPsychologyApplied psychologyPersonal improvement and analysis
LCC
BF637 .M4Philosophy, Psychology and ReligionPsychologyPsychologyApplied psychology
BISAC

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42
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702,035
Rating
½ (4.44)
Languages
English
Media
Ebook
ISBNs
1
ASINs
1