想一想,你會不會這樣對自己說--[我真是笨透了!][我完了!我沒有前途,成不了大器!][沒有人會愛我!][我煩死了,只好一直吃東西,可是不斷地長胖,令我更煩!]{我無法忍受....][我必須...][啊!我要死了!] 當心!你的[思想]影響你的[情緒].而[情緒]則左右你的[行為]。

再想一想,你會不會希望---[在今年之內減少十公斤.][不再亂發脾氣,得罪朋友,親戚,老闆...][成為有吸引力的人.][處事幹練,對未來充滿希望,天天快樂而自信]。

我們寫這本書是要幫你要回[快樂]的[合法權益],使你做自己[想做的人]。讀了這本書,你可以學到把[真理]放入我們的價值觀,人生觀,我們的需求,期望,道德,情感,以及對自己所說的話中,而不再受[情緒]的左右與欺騙。

This book teaches a great basic truth we should all already know. It's about being honest with yourself. Unfortunately, many of us are programmed from birth to lie to ourselves and don't even know it. This book exposes untruth and teaches you how to recognize it. It teaches you how to believe real truth. ( )