The Great Vegan Bean Book: More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! - Includes Soy-Free and Gluten-Free Recipes! (Great Vegan Book)
by Kathy Hester
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Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It's true: beans have the coolest names ever. But besides that, they're also one of nature's most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan's #1 best friend (don't worry, we won't tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, that's where. In The Great Vegan Bean Book, author Kathy Hester show more primes you on everything you need to know about the best way to cook-and eat!-every bean you've ever seen (and a few you probably haven't). From soaking times, to cooking times, to what to purée, to what to sauté, you'll be dancing delicious circles around those legumes in no time. Not only that, but you'll also get to try your hand-or is it your mouth?-at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you'll be partying protein-style, every meal of the day!. show lessTags
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A delicious collection of recipes that offers not only good health but great food. You absolutely can and this tantalizing collection of recipes compiled by bestselling author Kathy Hester proves it.
Has there ever been a more generous ingredient than the bean? Down-home, yet haute, soul-satisfyingly hearty, valued, versatile deeply delectable, healthful, and inexpensive to boot, there’s nothing a bean can’t do.
If you like beans or would like to add more beans to your diet, this is the cookbook to pick up. I can't imagine that there is any information about beans that I would like to know that is not in this comprehensive, 100-recipe book.
Has there ever been a more generous ingredient than the bean? Down-home, yet haute, soul-satisfyingly hearty, valued, versatile deeply delectable, healthful, and inexpensive to boot, there’s nothing a bean can’t do.
If you like beans or would like to add more beans to your diet, this is the cookbook to pick up. I can't imagine that there is any information about beans that I would like to know that is not in this comprehensive, 100-recipe book.
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Kathy Hester is the bestselling author of The Ultimate Vegan Cookbook for Your Instant Pot, Vegan Cooking in Your Air Fryer, The Easy Vegan Cookbook and The Great Vegan Bean Book. She's the blogger behind HealthySlowCooking.com and her recipes have been featured by The Washington Post, The Oregonian and The Kitchn. She lives in Durham, North show more Carolina. show less
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Common Knowledge
- Original publication date
- 2013-05-21
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- Reviews
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- (4.20)
- Languages
- English
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- Paper, Ebook
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