Opening the Hand of Thought : Foundations of Zen Buddhist Practice

Such a treasure of a book on zazen and buddhadarma. Uchiyama has a very stripped-down, matter-of-fact, and easy-to-understand delivery of some concepts that I have struggled with. I was happy to have my own copy so I could underline and takes notes in the margin! The glossary is nice as well, and it also includes notes broken down by chapter.

I highly recommend this for anyone that practices zazen --- or even just those curious about Zen buddhism.

Wise, clear, and searching, this collection of the writings of an iconoclastic Zen master takes a rational approach to transcendence, to the discovery of the unlimited depth of reality, and to understanding the self beyond our usual notions of who we are.

Kosho Uchiyama (1912–1998) was a Japanese Sōtō Zen priest, influential teacher, and origami master. He is best known for his rigorous commitment to zazen (sitting meditation) and his ability to translate ancient Zen teachings for the modern world.
Early Life and Education
Born in Tokyo, Uchiyama graduated from Waseda University in 1937 with a master’s degree in Western philosophy. This philosophical background deeply informed his later Zen teaching, allowing him to bridge Eastern practice and Western thought.
Zen Training and Leadership
Ordination: He was ordained as a priest in 1941 under the legendary teacher Kōdō Sawaki.
Antai-ji Abbotship: Following Sawaki's death in 1965, Uchiyama became the abbot of Antai-ji, a temple then show more located near Kyoto.
Style of Practice: Unlike many of his contemporaries, Uchiyama rarely traveled outside Japan, choosing instead to stay at Antai-ji to guide a diverse group of Japanese and international students. He emphasized "plain rice" practice—simple, dedicated zazen without the distractions of complex ritual. show less

OSNOVE

note book # 821 O.K.