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Loading... I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It (2013)by Cheri Huber
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Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. Argh, the font! I know Buddhists don't do things unintentionally, and that the font is supposed to provide a little bit of annoyance for you to overcome, like a koan, and that the handwriting style actually makes you think a little harder and store the information in long term memory. But omigod it's so annoying. ( ) no reviews | add a review
Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognize resistance in its many forms, not take it personally, and be free of its control. The platform is that the voice of resistance--thoughts such as I'll do it later --is not personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for not having followed through, including thoughts of failure, shame, and lack of self-discipline. No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)294.3444Religions Other Religions Religions of Indic origin Buddhism Buddhism - practice Religious experience, life, practice Religious life and practiceLC ClassificationRatingAverage:
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