Food Guide for Soccer: Tips & Recipes from the Pros

by Gloria Averbuch

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Description

Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game? What about sports drinks? How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions?plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple ""how to"" resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer show more players as well as recipes, sample menus, and nutrition side- bars. Biographische Informationen Nancy Cl show less

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Classifications

Genre
Nonfiction
DDC/MDS
613.2024796334Applied science & technologyMedicine & healthPersonal health and FitnessDieteticsStandard subdivisions
LCC
TX361 .S58 .A94TechnologyHome economicsHome economicsNutrition. Foods and food supply

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5
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3,424,824
Languages
English
Media
Paper, Ebook
ISBNs
3