Choosing the Right Fats (Natural Health Guide) (Alive Natural Health Guides)
by Udo Erasmus
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Description
Udo Erasmus dispels many of the myths about fat; for example, that fat makes you fat. He tells the reader which oils to avoid and which ones can help normalize your weight. He has advice for athletes who want to improve stamina and performance.Tags
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5 Works 199 Members
Udo Erasmus' academic credentials include two years of post graduate studies in genetics and biochemistry and a PhD in Nutrition.
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- English
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