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Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm

by Whitney Stewart

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This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

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Youth: Spirituality

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Whitney Stewart

37 Works 3,119 Members

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Barefoot Books Activity Decks

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Genres: Nonfiction, Health & Wellness, Picture Books
DDC/MDS: 158.12 — Philosophy & psychology Psychology Applied psychology Personal improvement and analysis Personal improvement and analysis through meditation
BISAC: JNF JUVENILE NONFICTION Games & Activities General
JNF JUVENILE NONFICTION Health & Daily Living Daily Activities
JNF JUVENILE NONFICTION Health & Daily Living Mindfulness & Meditation

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Members: 86
Popularity: 369,077
Rating: (5.00)

Languages: English
ISBNs: 2

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Published: 2017
Genres: Nonfiction, Health & Wellness, Picture Books
DDC/MDS: 158.12

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Whitney Stewart

37 Works 3,119 Members

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