If I Am So Smart, Why Can't I Lose Weight? (edition 2006)

by Brooke Castillo

Series: If I'm So Smart

Members	Reviews	Popularity	Average rating	Mentions
52	1	495,050	(3.64)	3
"Find, challenge, and change the emotional issues that keep you from achieving your ideal weight. Learn why you shouldn't exercise for results and how to pinpoint what's keeping you from losing weight."--Back cover.

▾Book information

Member:	marchday
Title:	If I Am So Smart, Why Can't I Lose Weight?
Authors:	Brooke Castillo
Info:	BookSurge (2006), Audio CD
Collections:	Your library
Rating:
Tags:	weight loss

Work Information

If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done by Brooke Castillo

all members

▾Members

Recently added by

JennifersBooks, mckohtz, Joe.Blow, MBTC, anabis, BuddyLove, vanessabeaton

▾Tags

▾LibraryThing Recommendations

▾Lists

None

▾Will you like it?

▾Conversations (About links)

No current Talk conversations about this book.

» See also 3 mentions

▾Member reviews

I bought this book because I thought it was more about Intuitive Eating than self help. Overall the book had a very big air of self help preachyness that I find off putting. But it did have a LOT of great ideas and a lot of great things to think about especially in relation to your attitude towards exercise. I wouldn't call this an Intuitive Eating book at all, but an interesting read nonetheless. (

)

MBTC | Jul 9, 2022 |

▾Published reviews

no reviews | add a review

▾Other authors

» Add other authors

▾Series and work relationships

Belongs to Series

If I'm So Smart

▾Awards and Honors

view history

▾Common Knowledge

You must log in to edit Common Knowledge data.

For more help see the Common Knowledge help page.

Canonical title

Original title

Alternative titles

Original publication date

People/Characters

Important places

Important events

Related movies

Epigraph

Dedication

First words

Quotations

Last words

Disambiguation notice

Publisher's editors

Blurbers

Original language

Canonical DDC/MDS

Canonical LCC

▾References

References to this work on external resources.

Wikipedia in English

None

▾Book descriptions

"Find, challenge, and change the emotional issues that keep you from achieving your ideal weight. Learn why you shouldn't exercise for results and how to pinpoint what's keeping you from losing weight."--Back cover.

▾Library descriptions

No library descriptions found.

▾LibraryThing members' description

Book description

Haiku summary