Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
by Robert C. Atkins
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Description
Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has show more never been so easy or so good! Dig in and discover: -200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals. show lessTags
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Member Reviews
Very good book but not as good as the original done in 1972. This one is aiming more on the marketing side of his line of low-carb products used in his recipe. Of course, this book was done at the end of his career when more people got involved in his money machine...
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Author Information
38 Works 4,075 Members
Robert C. Atkins was a world renowned doctor who has helped people lose weight through his own formula of eating certain types of food and exercising. He was the director of the Atkins Center for Complementary Medicine and hosted "Health Revelations" on the syndicated radio show " Design for Living." Atkins wrote approximately 40 books, each one show more describing a form or revelation of the diet he created, such as "Dr. Atkin's New Diet Revolution," his first book and followed by others such as "Dr. Atkins' Superenergy Diet" or Dr. Atkins' Age-Defying Diet." Atkins also had a nationally circulated newsletter and an infomercial. Robert C. Atkins died on April 17, 2003 from head injuries sustained during an accidental fall while on his way to work. (Bowker Author Biography) show less
Awards and Honors
Distinctions
Common Knowledge
- Original publication date
- 2003
Classifications
- Genres
- Nonfiction, Health & Wellness, Food & Cooking
- DDC/MDS
- 613.283 — Applied Science & Technology Medicine & health Personal health and Fitness Dietetics Specific nutritive elements Carbohydrates
- LCC
- RM237.73 .A827 — Medicine Therapeutics. Pharmacology Therapeutics. Pharmacology Diet therapy. Dietary cookbooks
- BISAC
Statistics
- Members
- 548
- Popularity
- 53,919
- Reviews
- 1
- Rating
- (2.92)
- Languages
- 6 — Danish, English, Finnish, German, Norwegian (Bokmål), Swedish
- Media
- Paper, Audiobook, Ebook
- ISBNs
- 19
- ASINs
- 5
