Weight Loss Through Persistence: Making Science Work for You

by Daniel S. Kirschenbaum

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Description

Unlike diet books promising magical results, this book is based on the scientific finding that weight loss is improved by maintaining a long-term plan. Dr. Kirschenbaum offers an effective program, that emphasizes attitude-change, practical exercise, and straight-forward instruction. Daniel Kirschenbaum has present twenty years helping patients control their weight.

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diet (1) LR (1)

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Daniel S. Kirschenbaum, Ph.D., is a professor of psychiatry & behavioral sciences at Northwestern University & directs the Center for Behavioral Medicine. He consults with corporations, including Weight Watchers & the U.S. Olympic team; his program is endorsed by the American Council on Exercise. (Bowker Author Biography)

Classifications

Genres
Nonfiction, Food & Cooking
DDC/MDS
613.25Applied Science & TechnologyMedicine & healthPersonal health and FitnessDieteticsWeight-losing diet
LCC
RM222.2 .K547MedicineTherapeutics. PharmacologyTherapeutics. PharmacologyDiet therapy. Dietary cookbooks
BISAC

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Languages
English
Media
Paper
ISBNs
2