What To Do if You're Burned out and Blue
by Kristina Downing-Orr
10 Members (3.00)
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Description
This interactive text has boxed features, shared case histories, questions to ask practitioners, question and answer sections, useful lists, and affirmations to encourage. It covers: how to find a practitioner and what they do; all types of counselling, and cognitive and other therapeutic techniques; establishing your symptoms and how to get the most accurate medical diagnosis possible; questions to ask your doctor; a guide to antidepressants, how they work, and guidance if you are coming show more off them; and herbal health (with remedies such as St John's Wort and Kava Kava). show lessTags
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- 10
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- (3.00)
- Languages
- English
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- Paper
- ISBNs
- 1
