The Self-Care Cookbook: Easy Healing Plant-Based Recipes (edition 2020)

by Gemma Ogston (Author)

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"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen"--… (more)

▾Book information

Member:	ChristineHouston
Title:	The Self-Care Cookbook: Easy Healing Plant-Based Recipes
Authors:	Gemma Ogston (Author)
Info:	Clarkson Potter (2020), 192 pages
Collections:	Your library
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Tags:	Cooking

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The Self-Care Cookbook: Easy Healing Plant-Based Recipes by Gemma Ogston

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"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen"--

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