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Breathe: A Life in Flow

by Rickson Gracie, Peter Maguire (Author)

Other authors: Jocko Willink (Foreword)

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From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world's most prominent martial arts, and Vale Tudo, the "anything goes" style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of "MMA," no 4-billion-dollar UFC empire, and no "Brazilian Jiu-Jitsu" at strip malls all across America. In Breathe, for the first time, Rickson will share the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success. With profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life's complexities and overcoming them with style and grace. Supplemental enhancement PDF accompanies the audiobook.… (more)
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This audiobook was a joy to listen to over and over. I could imagine Rickson's adventurous childhood, growing up in Brazil, his unique family dynamics, and curious teens. The way he embraced his calling as the champion for his family was truly astonishing. Rickson went all-out and gave 100% to be the best Jiu-Jitsu fighter, in the ring, on the street, or in the gym, and he taught everything he learned to his students, giving each of them the tools to develop and be their best.
Rickson was totally open about his mistakes, failures, losses, and the tragedies that humbled him. He gave credit to all the people who shaped his views, supported, taught and mentored him, and he never sounded haughty about his accomplishments.
Often, when we learn a new thing, we put that knowledge on a mental shelf to use, "someday." Rickson seemed to make a habit of putting all his bits of newly-found knowledge and understanding to work, right away - thus proving and proofing it. And if it works - building upon it...SMILE!!! ( )
  Madamxtra | Dec 15, 2022 |
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Author nameRoleType of authorWork?Status
Gracie, RicksonAuthorprimary authorall editionsconfirmed
Maguire, PeterAuthormain authorall editionsconfirmed
Willink, JockoForewordsecondary authorall editionsconfirmed
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To Hélio and Rockson Gracie,

who changed my view of life
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I COME FROM A LONG LINE OF PROUD AND PUGNACIOUS PEOPLE that I can trace back to Scotland, home of one of the world’s great warrior cultures.
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From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world's most prominent martial arts, and Vale Tudo, the "anything goes" style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of "MMA," no 4-billion-dollar UFC empire, and no "Brazilian Jiu-Jitsu" at strip malls all across America. In Breathe, for the first time, Rickson will share the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success. With profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life's complexities and overcoming them with style and grace. Supplemental enhancement PDF accompanies the audiobook.

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